Save time and money with

30-minute “Blast”

Personal Training sessions!

Too busy to work out? Start your year off with a BANG; try 30 minute personal training sessions for a high intensity, calorie torching, effective and extremely efficient workout. Get in and out in 30 minutes flat and burn up to 400 calories per session!

With 3 diferent ways to train, there is a perfect fit for everyone!

• In a gym (no membership or extra fees!)
• At a park (I have a lot of really great places we can go!)
• Via Zoom or FaceTime (you don't have to leave your house!)

30-minute Blast Sessions*

Single Session:                       

$55 per session

4 Session (2 week) Package: $50 per session

8 Session (4 week) Package: $45 per session

12 Session (6 week) Package: $40 per session

*all session packages require at least 2 workouts and be held online or at KC FitHouse in Overland Park)

Packages include:

• Initial fitness evaluation
• Goal setting
• Personalized workouts to fit your goals
• Nutrition advice and consultation
• Follow-up fitness evaluation
• Group training! $15/session per additional person

 Call or e-mail Erin at 913-909-2043 or erin@ehfitness.com for more information or to sign up today!