Save time and money with 30-minute “Blast” Personal Training sessions!

Too busy to work out? Start your year off with a BANG; try 30 minute personal training sessions for a high intensity, calorie torching, effective and extremely efficient workout. Get in and out in 30 minutes flat and burn up to 400 calories per session!

30-minute Blast Sessions*

Single Session:                       

$55 per session

4 Session (2 week) Package: $50 per session

8 Session (4 week) Package: $45 per session

12 Session (6 week) Package: $40 per session

*all session packages require 2 workouts per week and will be held at Kansas City Sports Club (95th and Mission Rd)

Packages include:

• Initial fitness evaluation
• Goal setting
• Personalized workouts to fit your goals
• Nutrition advice and consultation
• Follow-up fitness evaluation

Call or e-mail Erin at 913-909-2043 or erin@ehfitness.com for more information or to sign up today!