You care about your employees and your bottom line; the two do not have to be mutually exclusive. Implementing a corporate wellness program that fits your company's needs and budget can do more than you know!

• Boost Productivity: a wellness program can reduce absenteeism by up to 30%
• Decrease Health Care Costs: health insurance increases substantially every year making it hard for employers as well as employees to keep up. Obesity can be a major part of this expense as it accounts for over $92 billion in medical expenses. Yet companies who have corporate wellness programs and invest in the health of their employees see an average of $24 return on every $1 investment spent in a wellness program
• Increase the morale of your employees: exercise causes feel good chemicals to be released into the brain which can decrease depression, anxiety and stress.

Custom Corporate Wellness Programs

Every company is different, let E.H. Fitness build a Corporate Wellness Program that works for your employees within your company. Below are some examples of programs that have been successful in the past, but call or e-mail Erin today to talk about your needs and wants for your company.

• Wellness Coaching: A one on one meeting with employees (lasting 10-20 minutes each) to discuss their personal wellness goals in fitness and nutrition as well as to perform baseline assessments of body fat %, weight and measurements. Information and education is given on the specific goal as well as follow-up assessments and accountability.
• Fitness Classes: Get your employees blood pumping and metabolism soaring with an on site boot camp specifically for your employees. Or treat them to a yoga session to reduce stress and increase happiness.
• On-Site Personal Training: Does your company have gym facilities? Put them to good use and offer your employees personal training right where they work to get them started in a journey to optimal health.

For more information about how E.H. Fitness can benefit your emloyees and business, please call Erin at 913-909-2043 or e-mail her at erin@ehfitness.com.