E.H. Fitness-Your Personal Fitness Solution
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Remote Wellness Coaching is for the business executive or over-extended individual who wants to be healthier and have less body fat but doesn’t have the time to meet with a personal trainer several times a week.
This program is perfect for the person who travels a lot, likes to eat a variety of foods but doesn’t have hours to exercise.
Most people know that the way to lose weight, drop body fat and feel great is to eat healthy and move more. What most people don’t have is accountability and motivation to efficiently and effectively reach their wellness goals. Health coaching might be just what you need to be the healthiest, leanest and fittest you that you can be.
Here is what is included in the E.H. Fitness Wellness Coaching Package:
Initial Assessment ($219 one-time fee):
Ongoing Benefits ($99 monthly fee-cancel at any time):
A client's success story:
I have known Erin and taken fitness classes from her for about three years, but still had some health and weight goals to achieve. I didn’t have time for personal training with my busy work and family life as well as a heavy travel schedule, but just needed some encouragement and accountability to be healthier and lose weight. So when I learned of Erin’s wellness coaching program, I signed up immediately and it has been incredible. Erin formulated a nutrition and exercise program that was tailored specifically for me and I could not be more pleased with my results. In the first 5 weeks, I lost nearly 20 pounds and my most recent Bod Pod has shown a nearly a 5% reduction in my Total Body Fat. Erin ’s Remote Training Program is the perfect tool to help me meet my fitness goals. Erin is great to work with and she is available on a daily basis to answer questions and provide encouragement. This is an awesome program. I can’t recommend the wellness coaching enough!!
--Maurice J.
Kansas City, MO
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E.H. Fitness-Your Personal Fitness Solution
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