Since 2005, I have been teaching fitness classes, creating and implementing corporate wellness programs and training clients one-on-one or as a group.
My passion is helping people get stronger, become healthier, reach their individual fitness goals and have body confidence in the most efficient way possible.
I am an A.C.E. (American Council on Exercise) certified personal trainer. and also hold certifications in the following:
- resistance training
- yoga
- nutrition counsulting
- pre and post natal exercise design
- barre
- bootcamp
- TRX
- core conditioning
- group cycle
My goal is to offer individualized coaching for every client, class participant and organization I see. I can't wait to work with you! Contact me here!
